Food and nutrition misinformation and dieting pose harmful effects on both physical and mental health and often result in a poor relationship with food, significant weight fluctuations and in some cases, disordered eating.
87% of people receive nutrition information from unreliable websites and diet companies, who often publish food fads, health fraud, and misdirected health claims about food. Lindsay Baker, RD is a nutrition professional who only uses evidenced based nutrition information to help you achieve your health goals safely and successfully!
Lindsay is a qualified nutrition professional with over 10 years experience. She is a Certified Diabetes Educator and also a Certified Intuitive Eating counselor. Find out more here!
booking provided by healthie